Hi Friends,
I need to share with y’all my love of the green smoothie and what an amazing companion it can be on your journey into inner peace and harmony! Okay, so it may look like it came out of the swamp- but you will find yourself proclaiming “Wow! Wham! Kapow!” and all manner of mighty statements after you’ve sipped this tonic of “super foods” so rich in nutrients and anti oxidants it will keep your motor running all the way to lunch time…
So here’s what went in the blender this morning- kale, lettuce, cucumber, kiwi fruit, 2 cups of coconut water, 3 cups of water, 1 tsp spirulina, 1 tsp flaxseed, 1 tsp wheatgerm, 1 tsp chia seeds; and skull it if you don’t like the taste!
Oh Green smoothie, you are beautiful no matter what they say (thanks Christina Aguilera, I love you too)…anybody with me on this kick butt way to start your day?
Claire Pasvolsky 